Cultivate & Motivate

Insights and tools for designing a well-lived life

Dimitris Kalogirou Dimitris Kalogirou

Fixing your relationship

Problematic relationships occur when people are vocal about their own personal difficulties but are hypersensitive to the problems of their partners

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Dimitris Kalogirou Dimitris Kalogirou

Low Sexual Desire?

A common complaint amongst couples is the low sexual desire they experience. This might happen for a variety of reasons and -surprise surprise - many of them are psychological. One thing to keep in mind is…

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Dimitris Kalogirou Dimitris Kalogirou

Design Better Work Relationships

The point that almost all relationships start to break down is the point where winning an argument becomes more important than solving a problem.

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Dimitris Kalogirou Dimitris Kalogirou

Overthinking? Understand the psychology behind it

Overthinking is a habit that occurs mostly in young and middle-aged adults. Of those who participated in the study, 73% of people between the ages of 25-35 identified as being overthinkers.

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Dimitris Kalogirou Dimitris Kalogirou

How to find your passion?

There's a tendency in our social media-saturated world to be inspired by people who boldly encourage us to follow our passion.

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Dimitris Kalogirou Dimitris Kalogirou

An Approach for Life Design

I was stuck but didn't know what I needed. The only thing I knew was what I DIDN'T need. And that was someone who claims that can be my coach and throw cliche terminology and motivational quotes at me.

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Dimitris Kalogirou Dimitris Kalogirou

Relationship Design

There’s nothing as challenging and as complex as a successful, long-lasting relationship. Design it the way it deserves to be designed!

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Dimitris Kalogirou Dimitris Kalogirou

How To Reframe Any Problem

Problems tent to look overwhelming and many times we don't know where to start. Here are 6 steps to follow to make things easier.

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